Tuesday, July 12, 2011

Is a low low carb and high protein diet good for weight loss and getting a flatter stomach?

For example in a typical day I would have egg whites or yogurt for breakfast, salad with chicken or fish for lunch, and vegetables with fish or chicken for dinner, and for snacks lots of fruits and almonds and stuff. Would this be good for weight loss and getting a smaller flat stomach?

No comments:

Post a Comment